Diet (6)

Creative Coffee Additions: 4 Ways To Supercharge Your Cup!

Coffee, can we ever function without it? While that’s up for debate, what’s not is the way you indulge in this beloved beverage.

6 Elephant Yam Home Remedies For Fatty Liver, Foot Corn, Obesity

Elephant yam is an excellent vegetable. Ayurveda prescribes it for many diseases such as piles, dysentery, asthma, swelling of lungs, obesity, intestinal disorders, vomiting, blood borne diseases, menstrual disorders and abdominal cramps.

Healthy Food To Add To Your Diet

To help you to kickstart the new year in a healthy way I m here with the list of 7 super foods which are proven by experts as nutritious, which will super which will help you to get on to the track of super- a healthy body.

The six tastes in Ayurveda: food tips for your health

The knowledge about six tastes in Ayurveda can be the key to your healthy and balanced diet.

Healthy food from Aloe Vera

If you’re new to eating aloe, try these quick and simple recipes to get you started.

Baby food in Ayurveda

Ayurveda gives lot of importance on good nutrition at every stage of child life, in order to preserve their health.