Yoga (4)

Dance as a spiritual practice

... I reach out to dance whenever I face a tough moment in life. I’ve been doing dance for a very long time. Dance for me, has a much more pure significance...

Ayur-Yoga

Human mind and body are closely interlinked. Any disturbance in the equilibrium of the mind will affect the body and vice versa.

Treating Osteochondrosis

Most people complain about lower back pain at least once in their lives.  Back pain can be caused by a variety of factors; spinal osteochondrosis is one of them.