Beauty and appearance has enchanted human beings from the beginning of time. Fossils of ancient civilizations includes ornaments made of stones, clay, metals and precious stones. Even tribal people who…
Lauded for its benefits including effects on brain, circulation, respiration and other organ systems, people from all over the world try to learn and make it a part of their…
A health care system with a holistic view should deal with all aspects of life and give suggestions to make all of them better so that those who follow those…
Elephant yam is an excellent vegetable. Ayurveda prescribes it for many diseases such as piles, dysentery, asthma, swelling of lungs, obesity, intestinal disorders, vomiting, blood borne diseases, menstrual disorders and…
There are six seasons or rithus in Ayurveda. Shishira Ritu(Late winter season) –Mid January to Mid March – Kapha dosha starts accumulating Vasanta Ritu(Spring season) –Mid March to Mid…
Dance is my spiritual practice. I reach out to dance whenever I face a tough moment in life. I’ve been doing dance for a very long time. Dance for me,…
When you have two different ways of looking at nature, none of them is right or wrong. it’s just a matter of looking from different perspectives. Both of them are…
Aromatherapy makes use of highly concentrated oil extracts of flowers, fruits, herbs, grasses and trees. These essential oils are the vital life force of plants. It is believed that…
Uses of Triphala Important Rasayana drug – free radical scavenger. Triphala is rich in vitamin C, which is a boon to the immune system and a potent antioxidant. It is…
Born in Kerala, she has mastered the traditional art forms – classical dance Mohiniyattam and marital art Kalaripayattu. Moreover, she regularly practice yoga and speaks 5 languages. «Tikli and Laxmi…
Ayurveda stands on the maintenance of two systems: Jatharagni (Internal digestive fire) - helps in the proper digestion and assimilation of ingested food, proper functioning of other types of Pitta-metabolic…
The reason for Doshas to get aggravated is the AsAtmyata – imbalance, occurring due to improper bondage of sense organs with Artha (objects concerned to those indriyas) in par withkala…
